Open to those facing life-limiting or advancing illness, our exercise class combines both chair based and standing exercises to maintain strength, mobility and balance. 

Exercise on Wednesdays – weekly on Wednesday mornings 10.30 – 12.00 for 8 sessions.

Exercise on Thursdays – weekly on Thursday mornings 10.30 – 12.00 for 8 sessions.

These sessions provide for small groups working on their physical stability and health. The structure of small group sessions means that everyone in attendance can receive more personalised and individualised care and support. 

To register your interest and for more information please complete a contact form or email [email protected]

About the Support and Wellbeing Service

The Support and Wellbeing service is a partnership between Harlington Hospice and Michael Sobell Hospice. As part of this free service, we are providing a number of online events for patients, carers and the wider community. To view all of our Support and Wellbeing events click here