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  1. Your Care
  2. Wellbeing

Wellbeing Services, events and guides

The Wellbeing service is a partnership between Michael Sobell Hospice and Harlington Hospice. As part of this free service, we are providing a number of online events for patients, carers and the wider community. All our services are free and available for people living, or registered with a GP, in the London Borough of Hillingdon.

Here is a list of our wellbeing and support sessions provided by the therapy teams at Harlington Hospice and Michael Sobell Hospice

Self Care

Self Care

Make time for relaxation Read more

Published: 30th April, 2020

Updated: 30th November, 2022

Author: Emma Waggott

Creative Arts as Therapy and Wellbeing

Creative Arts as Therapy and Wellbeing

Our creative arts aim to support emotional wellbeing and enables self-expression for relaxation and enjoyment and to assist those who wish to record memories in a creative way. Read more

Published: 12th January, 2021

Updated: 30th November, 2022

Author: Emma Waggott

Tripudio Class

Tripudio Class

A fun exercise class specifically designed to help with the management of lymphoedema. Read more

Published: 12th January, 2021

Updated: 29th August, 2021

Author: Emma Waggott

Wellbeing workshops for carers

Wellbeing workshops for carers

A range of workshops designed to support the needs of carers Read more

Published: 12th January, 2021

Updated: 19th January, 2023

Author: Emma Waggott

Digital affairs

Digital affairs

A guide on how to manage your digital legacy Read more

Published: 29th August, 2021

Author: Emma Waggott

Complementary Therapies

Complementary Therapies

Complementary therapies are available to patients of the Michael Sobell and Harlington Hospices and the people who care for them. Read more

Published: 13th October, 2021

Author: Emma Waggott

Rehab team

Rehab team

Our dedicated team consists of a Physiotherapist, an Occupational Therapist and Therapy Assistant. Read more

Published: 13th October, 2021

Updated: 17th January, 2023

Author: Emma Waggott

Compassionate Hillingdon

Compassionate Hillingdon

Compassionate Hillingdon is a collaborative project that supports people across Hillingdon with a life limiting illness, older people and those suffering from isolation. Read more

Published: 30th November, 2022

Updated: 24th January, 2023

Author: Freemen Tang

Coping with fatigue

Coping with fatigue

These group workshop sessions are designed to offer spaces of peer support and learning, whilst working with people living with a serious or advancing illness to continue doing the things they enjoy. Read more

Published: 17th January, 2023

Updated: 24th January, 2023

Author: Harry Steele

Exercise Class

Exercise Class

An exercise class designed to maintain strength and mobility. Read more

Published: 17th January, 2023

Updated: 24th January, 2023

Author: Harry Steele

Relaxation Group

Relaxation Group

A relaxation group class to help with anxiety management and general wellbeing. Read more

Published: 17th January, 2023

Updated: 24th January, 2023

Author: Harry Steele

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Showing 10 of 11

Latest

  • Caroline Morison

    Caroline Morison

    Caroline Morison is a Trustee at Harlington Hospice.

  • Choices and the Life-to-Death Transition

    Choices and the Life-to-Death Transition

    Chris West, Wellbeing Services Lead at Harlington Hospice and the Michael Sobell Hospice, spoke to Harry Steele, our Communications Officer, about the importance of discussing end-of-life wishes, the transition from life to death, and the small acts of reassurance that can mean so much to a family.

  • Relaxation Group

    Relaxation Group

    A relaxation group class to help with anxiety management and general wellbeing.

  • Exercise Class

    Exercise Class

    An exercise class designed to maintain strength and mobility.

Most read

  • Working for us

    Working for us

    Current roles jobs available at Harlington Hospice and partners

  • Volunteer for us

    Volunteer for us

    Giving your time and skills helps the Hospice but is can also be a great experience for you. . .

  • Counselling

    Counselling

    A wide range of counselling services are available

  • Referrals

    Referrals

    Our services are available to anyone within the London Borough of Hillingdon

  • Harlington Care

    Harlington Care

    Harlington Care is part of Harlington Hospice that provides respite care service and carer support throughout the London Borough of Hillingdon

  • History

    Harlington Hospice was Established in 1985 and since then has grown in size to help meet the demand of required services in the borough

  • Ruislip Manor Shop

  • eBay

    eBay

    Harlington Hospice eBay online shop

  • Child and Adolescent Bereavement Service

    Child and Adolescent Bereavement Service

    We offer support to children and young people aged 4–17 years and their families, who live in the London Borough of Hillingdon.

  • Harlington Shop

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Registered charity number 1099332
Company number 04199504

Lansdowne House, St Peters Way, Harlington, Hayes, UB3 5AB

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