Our online Tai Chi and Breathwork classes are simple to follow and available to all carers in and around the Hillingdon area.

Based on a simple form called Tai Chi Chih, the movements are accompanied by a visualisation to give images to the flow.   The purpose is to empower each person to discover and follow their own flow and enjoy the grace of their body and being.

  • Date: Thursday 4th March 2021
  • Time: 3-4pm
  • Location: Zoom group

Register your interest

For more information please complete a contact form or email [email protected]

About the Support and Wellbeing Service

The Support and Wellbeing service is a partnership between Michael Sobell Hospice and Harlington Hospice. As part of this free service, we are providing a number of online events for patients, carers and the wider community.  To view all of our Support and Wellbeing events click here