24/7 Advice & Support | 020 3824 1268

24/7 Advice & Support | 020 3824 1268

Tripudio

A fun exercise class that is designed specifically to help with the management of swollen limps. It uses soft music and movements which can be done either standing or seated. 

When:

Tuesdays – weekly from 13:00 – 14:00

Where

The Reg Hopkins Centre, Lansdowne House. 

A class of six people doing Tripudio whist stood up. They all have one arm raised and are looking happily into the camera
Matron Carol stands with a woman in a blue sari in our gardens at Lansdowne House

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