Maintaining mobility, range of movement, suppleness and balance are essential to wellbeing.
Our Rehabilitation Team work with the people who come to us achieve this, through a supportive group exercise class which focuses on chair based and standing exercises, to maintain strength, mobility and balance.
To register your interest and for more information email firstname.lastname@example.org.
Michael Sobell House
Wednesdays – weekly from 12.00 – 12.30.
Thursdays – weekly from 12.00 – 12.30.